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Rachel Mueller
By Rachel Mueller

Vanilla Banana Pumpkin Toast

Updated at: Thu, 17 Aug 2023 02:37:11 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
23
High

Nutrition per serving

Calories294.8 kcal (15%)
Total Fat10.9 g (16%)
Carbs46.7 g (18%)
Sugars23.7 g (26%)
Protein8.2 g (16%)
Sodium144.5 mg (7%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the vanilla bean paste with the yogurt. Spread on sliced toast. Top with banana slices, pumpkin seeds and hemp hearts. Drizzle with honey. Dig in!
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