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Anam Balbolia
By Anam Balbolia

Stewed okras (lalos)

Updated at: Thu, 17 Aug 2023 04:42:05 GMT

Nutrition balance score

Great
Glycemic Index
31
Low

Nutrition per serving

Calories630.6 kcal (32%)
Total Fat39.2 g (56%)
Carbs58.6 g (23%)
Sugars17.2 g (19%)
Protein18.2 g (36%)
Sodium1294.4 mg (65%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on ile-maurice.tripod.com
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