Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
21
High
Nutrition per serving
Calories206.3 kcal (10%)
Total Fat4.3 g (6%)
Carbs40.6 g (16%)
Sugars33.1 g (37%)
Protein6.1 g (12%)
Sodium59.2 mg (3%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add all ingredients to blender. Blend until creamy and smooth
BlenderMix
Notes
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Bland
Easy
Kid-friendly
Special occasion
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