Chicken Teriyaki Rice
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By Leon Zhang
Chicken Teriyaki Rice
5 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 01:09:55 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories465.3 kcal (23%)
Total Fat23.6 g (34%)
Carbs34.9 g (13%)
Sugars8.8 g (10%)
Protein27.7 g (55%)
Sodium1493 mg (75%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add garlic and chili to a high-heat pan
Step 2
Add chicken, and stir fry until the chicken whitens/goldens
Step 3
Add vegetables (french bean). Stir fry for 2 minutes.
Step 4
Add teriyaki sauce (2 spoonfuls), and add some water (1 spoonful)
Step 5
Place lid on pan, and let it cook for 5 minutes (until sauce thickens)
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