By Katya Lyukum
Tortilla Soup | Sopa Azteca
5 steps
Prep:25minCook:25min
Tortilla soup is one of the most popular Mexican soups. Google it, and you can quickly get tons of “classic” recipes and even more variations. The base is always the same — dry red chili peppers, tomatoes, onions, garlic, tortilla chips, cilantro, and lime. In some recipes, tortilla chips are used to thicken the soup; in others, they are the topping. In central Mexico, this soup flavor is defined by pungent and tangy thin fleshed pasilla; in the Michoacan region, it’s a fruity and mild ancho; in Puebla, a smokey chipotle takes place. There are also a variety of additional toppings, from cooked meat and poultry to avocado, cheese, and cream.
My version of Tortilla soup is pleasantly warming, not hot. I chose the Michoacan variation with ancho and roasted sweet red peppers as a base. Instead of cheese or cream, I add canned corn kernels and pomegranate seeds for a sweet and sour crunchy texture. My favorite Xochitl Totopos de Maíz tortilla chips, crushed, go into the soup right before serving.
Updated at: Thu, 17 Aug 2023 12:03:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories306.4 kcal (15%)
Total Fat16.3 g (23%)
Carbs38.3 g (15%)
Sugars15.8 g (18%)
Protein4.1 g (8%)
Sodium1242.8 mg (62%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1

Prepare dry peppers. Remove stems, veins, and seeds. Cut them into small pieces, place them in a bowl, and pour hot water over them. Submerge them in the water and leave them to reconstitute for 20-25 minutes. Strain and reserve the water.
Step 2
Chop roasted sweet peppers. Peel and dice onions.
Step 3

Heat olive oil in a sauté pan over medium-high and sauté onions until tender. Add peppers and tomatoes, reduce the heat, cover with a lid, and cook for 7-10 minutes.
Step 4

Add 2 cups of water (including reserved chili water) or stock and bring the soup to boiling. Season the soup to your taste with salt, sugar, and the juice of half of the key lime. Add chopped cilantro, stir, cover with the lid and let flavors develop for a few minutes.
Step 5
Prepare toppings for serving soup. Slice the other half of the key lime. To serve the soup, place a handful of tortilla chips on the bottom of every soup bowl, add a ladle of hot soup, top with lime slices, corn kernels, pomegranate seeds, and fresh cilantro.
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