Chocolate and banana breakfast smoothie
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By anniebeth3
Chocolate and banana breakfast smoothie
2 steps
Prep:5min
A filling delicious and healthy breakfast smoothie
Updated at: Thu, 17 Aug 2023 04:52:20 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
42
High
Nutrition per serving
Calories421.9 kcal (21%)
Total Fat7.2 g (10%)
Carbs85.2 g (33%)
Sugars32 g (36%)
Protein11.4 g (23%)
Sodium131.8 mg (7%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend ingredients until smooth. Depending on the size of blender ingredients may need to be added gradually.
Step 2
Can adjust the amount of milk for a different consistency, this is quite thick
Notes
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