Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories228.7 kcal (11%)
Total Fat5 g (7%)
Carbs52.4 g (20%)
Sugars3.9 g (4%)
Protein26.6 g (53%)
Sodium266.9 mg (13%)
Fiber19.2 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Dry ingredients
Wet ingredients
banana
ripe, optional
55mlunsweetened vanilla almond milk
60mlwhites
substitute with 1 egg
4mlvanilla extract
1 squarechocolate
Toppings
Instructions
Step 1
Bake at 180 C for 25 minutes
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Notes
2 liked
0 disliked
Crispy
Easy
Moist
One-dish
Sweet
