By Paul Blasi
Mom's Chili
9 steps
Prep:15minCook:1h
Momperson's chili, adjusted for a bit more kick.
Updated at: Thu, 17 Aug 2023 00:06:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories589.5 kcal (29%)
Total Fat36.1 g (52%)
Carbs38.8 g (15%)
Sugars4.7 g (5%)
Protein29 g (58%)
Sodium1360.5 mg (68%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a large Dutch oven, brown the ground beef and sausage
Step 2
Add the onion and garlic and sauté until onion is tender
Step 3
Add diced tomatoes (undrained)
Step 4
Add kidney beans (drained)
Step 5
Add tomato juice to just cover the solid ingredients
Step 6
Add about half of the chili powder, it will get stronger as it simmers, so we'll add to taste later
Step 7
Heat the chili to boiling, then reduce heat and simmer for at least 1 hour
While simmering
Step 8
Taste test every ~15 minutes, adding chili powder as needed to taste
At meal time
Step 9
Serve over Fritos and sprinkle with cheese
Notes
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