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Endo Empowered
By Endo Empowered

Collard Dolmate Wraps

Updated at: Wed, 16 Aug 2023 21:57:35 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories413.3 kcal (21%)
Total Fat20.8 g (30%)
Carbs46.3 g (18%)
Sugars11.2 g (12%)
Protein23.6 g (47%)
Sodium78.2 mg (4%)
Fiber20.7 g (74%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Saute the onion and garlic in a pan on medium heat. Add the pre-cooked rice, sun-dried tomatoes and capsicums until warmed.
Step 2
Add in the slivered almonds and some dill. Mix well.
Step 3
Fill each collard green leaf with your mixture and serve with a sprinkling of dill.

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