Samsung Food
Log in
Use App
Log in
Endo Empowered
By Endo Empowered

Collard Dolmate Wraps

Updated at: Wed, 16 Aug 2023 21:57:35 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories403.6 kcal (20%)
Total Fat18.7 g (27%)
Carbs47.8 g (18%)
Sugars9.7 g (11%)
Protein21.4 g (43%)
Sodium81.6 mg (4%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Saute the onion and garlic in a pan on medium heat. Add the pre-cooked rice, sun-dried tomatoes and capsicums until warmed.
Step 2
Add in the slivered almonds and some dill. Mix well.
Step 3
Fill each collard green leaf with your mixture and serve with a sprinkling of dill.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!