Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories170.3 kcal (9%)
Total Fat11 g (16%)
Carbs13.8 g (5%)
Sugars6.9 g (8%)
Protein5.4 g (11%)
Sodium86.9 mg (4%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Sautee
olive oil1 Tbsp
mirepoix⅛ cup
cloves garlic2 Step 2
Add & mix
Chicken Stock⅛ cup
Shiitake Mushroom½ cup
full cream milk200ml
Cheese powder½ tspStep 3
Add & mix
mixed herbs½ tsp
corn flour3 tspNotes
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