By nicknick
Fountain of Youth
This fiber and antioxidant-rich shake is packed with the nutrition needed to support workouts and keep you feeling young at heart! The Fountain of Youth shake has 17 grams of fiber that works with LeanMR’s Sustained Release Carbohydrates Blend to support heart health and provide long-lasting energy. Use this shake at breakfast to start the day off right
Calories: 403
Saturated Fat: 0
Cholesterol: 4mg
Sodium: 297mg
Carb: 54g
Fiber: 17g
Protein:35g
Calcium: 332
Updated at: Thu, 17 Aug 2023 12:01:24 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
27
High
Nutrition per serving
Calories601.6 kcal (30%)
Total Fat19.1 g (27%)
Carbs63 g (24%)
Sugars41.8 g (46%)
Protein48.6 g (97%)
Sodium417.3 mg (21%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all together in blender
Notes
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