Teff & Beet leaf Idli & Chutney Recipe

Name: Teff & Beet leaf Idli & Chutney Recipe
Cuisine: Asian, Indian
Ingredients: 1 cup Maskal Teff Grains(Brown or Ivory); ½ cup urad dal (lentils); ¼ teaspoon fenugreek seeds; ½ cup beet leaves (or any type of greens); Salt to taste; Room temperature water; Andhra Chutney; ½ tablespoon of oil; 2 chopped tomatoes; Pinch of salt; ½ cup of peanuts; 3-4 dried red chilies; 5-6 cloves of garlic; 1 teaspoon oil; 2 tablespoon urad dal (lentil); 2 teaspoon mustard seeds; 5-6 curry leaves

Instructions

Idli is one of the most common and popular South Indian breakfast/snacks. It is prepared with fermented batter made with rice and lentils. Teff Idli is a healthy take on this traditional recipe. The addition of beet leaves makes it even more nourishing and wholesome. You'll want to plan ahead when making the idlis to allow time for the soaking and fermentation. Prep time: 16 hours Cook time: 12 minutes Watch the entire recipe tutorial by Cookilicious here. Or check out the Cookilicious blog post for substitutions and more details of the recipe! Note: it can be done in a microwave, using a microwave steamer and paper cup cake molds. 2-3 min in microwave on full power. Delicious option for breakfast or lunch.

Updated at: Wed, 16 Aug 2023 23:55:07 GMT