Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories253.9 kcal (13%)
Total Fat19.3 g (28%)
Carbs18.8 g (7%)
Sugars7.4 g (8%)
Protein3.7 g (7%)
Sodium507.4 mg (25%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Once everything is in the pot, fill with enough hot water to just cover the beans. Simmer with lid on till beans & potatoes are soft & most of the water is absorbed. The recipe said about 40 mins....I think I let mine cook for closer to an hour.
