chicken kebabs with cashew satay

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Put the chicken cubes in a bowl and add the garlic, ginger, spices, lemon zest and a big pinch of salt and pepper

Step 2

Rub the mix all over the chicken with your hands to completely coat, then set aside in the fridge to marinate for a few hours or overnight if possible

Step 3

(This marinade is best made in advance to get the most flavour out of the meat

Step 4

) Heat a small frying pan to a medium-high heat and toast the cashews for a few minutes, shaking the pan to prevent them burning, until golden

Step 5

Tip out onto a plate and leave to cool

Step 6

Set aside until you are ready to make the sauce

Step 7

When you are ready to cook the chicken, place a griddle pan or normal pan on a medium-high heat

Step 8

Load the chicken breasts onto skewers and pop a tablespoon of coconut oil in the pan

Step 9

Sear the skewers for 10 minutes, rotating every minute until cooked through

Step 10

While they are cooking, make the dipping sauce

Step 11

Place the toasted cashews in the blender and blend until broken down, then whiz in the rest of the sauce ingredients for a few minutes until smooth

Step 12

Transfer to a little serving bowl

Step 13

Serve the skewers with the dipping sauce and enjoy!