Veggie Delight Sausage Rolls

1 step

79 calories per roll

Updated at: Thu, 17 Aug 2023 08:48:05 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories61.3 kcal (3%)

Total Fat3 g (4%)

Carbs4.9 g (2%)

Sugars1.4 g (2%)

Protein4.1 g (8%)

Sodium82 mg (4%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

24 servings

2 sheetspuff pastry

pampas lite

3 Tbspsesame seeds

5 Tbspalmond milk

Instructions

Step 1

1. Preheat oven to 180 degrees 2. Grate zucchini and carrot 3. Mash sausages and combine with carrot and zucchini 4. Cut pastry sheets in half and spoon mixture into the middle of the half sheet and roll into a log 5. Cut the log into 6 sausage rolls and transfer to a lined tray 6. Brush soy milk over the rolls and sprinkle with sesame seeds 7. Repeat with the remaining mixture and pastry 8. Place in the oven and cook for 20-25 minutes or until puffed and golden