By Hangry Economist
One-Pot Cheeseburger Soup with Rice
6 steps
Prep:5minCook:35min
This one-pot cheeseburger soup with rice is creamy, flavorful, and so so tasty. It's kind of like Hamburger Helper, but in soup form and without all of the crap. Best of all, it only takes a little over half an hour to make, so it's perfect for a lazy weeknight in.
Updated at: Thu, 17 Aug 2023 12:04:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories419.8 kcal (21%)
Total Fat18.4 g (26%)
Carbs37.4 g (14%)
Sugars7.4 g (8%)
Protein24.6 g (49%)
Sodium1113.7 mg (56%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonoil
we use avocado oil
1sweet onion
or white, diced
3 stalkscelery
chopped
1 poundlean ground beef
1 cupcarrots
shredded
2cloves garlic
minced
1 cupshort grain white rice
3 cupsbeef broth
divided
3 cupsmilk
i used almond milk, but you can use regular if you prefer, divided
¼ teaspoonground cayenne
¼ teaspooncrushed red pepper
½ teaspoondried oregano
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoonground mustard
½ teaspoonpaprika
½ teaspooncumin
1 teaspoonsalt
½ teaspoonblack pepper
1 cupsharp cheddar cheese shredded
Instructions
Step 1
Add oil to a large pot or dutch oven over medium heat. Then add onions and celery and cook for 3 to 4 minutes or until fragrant and beginning to soften, stirring occasionally.
Step 2
Add ground beef and cook 6 to 7 minutes, or until cooked through.
Step 3
Add shredded carrots and garlic and cook for 1 minute. Then add rice and cook for 3 minutes or until the rice begins to change color, stirring occasionally.
Step 4
Add 1 cup of beef broth, 1 cup of milk, ground cayenne, crushed red pepper, dried oregano, garlic powder, onion powder, mustard powder, paprika, cumin, salt, and black pepper. Stir to combine and cook until the rice has absorbed most of the liquid, about 6 to 7 minutes.
Step 5
Add another cup of broth and another cup of milk and let the rice absorb most of the liquid again, around 10 minutes. Then add the last cup of broth and the last cup of milk.
Step 6
Cook until slightly thick but still soupy, about 5 minutes. Add cheese and stir until melted, then serve!
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Notes
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