By whatmollymade.com
Air Fryer Stuffed Peppers
Instructions
Prep:5minCook:25min
These air fryer stuffed peppers are full of healthy ingredients and take less than half the amount of time than traditionally cooked stuffed peppers. The filling is full of protein, veggies and spices and the charred peppers add so much depth of flavor.
Updated at: Thu, 21 Nov 2024 17:05:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories393.1 kcal (20%)
Total Fat20.7 g (30%)
Carbs34.9 g (13%)
Sugars5.3 g (6%)
Protein16.9 g (34%)
Sodium621.9 mg (31%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1yellow onion
small, diced
2cloves garlic
minced
6bell peppers
any color
1 lbground beef
2 ½ teaspoonsitalian seasoning
1 teaspoonsalt
1 x 15 ouncecan diced tomatoes
not drained
1 tablespooncoconut aminos
or worcestershire sauce
1 cupwhite rice
uncooked, or brown
1 cupwater
1 cupshredded cheddar cheese
or vegan cheese, optional
Instructions
View on whatmollymade.com
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Notes
4 liked
0 disliked
Delicious
Makes leftovers
