Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories446.8 kcal (22%)
Total Fat28.4 g (41%)
Carbs42 g (16%)
Sugars7.7 g (9%)
Protein10.9 g (22%)
Sodium1053.4 mg (53%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Rinse the poha in water. Repeat 2-3 times.
Step 2
Add a pinch of salt and a pinch of sugar to the poha. Mix well and set aside
Step 3
Chop the onions and chilli. You can also add potato if you like.
Step 4
Put a pan on the stove, and pour some oil. One hot, saute and onion
Step 5
Once the onion is transparent, add the chopped chilli
Step 6
Add tumeric powder and chilli powder
Step 7
Mix in the poha immediately before the masala gets burnt
Step 8
Add peanuts and coriander leaves (optional)
Step 9
Sprinkle some water and let cook for 1 minute
Step 10
Serve hot
Notes
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