By Monique Toh
Teriyaki Tempeh Poke Bowl
Instructions
Cook:30min
Updated at: Thu, 17 Aug 2023 12:11:22 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
44
High
Nutrition per serving
Calories720.5 kcal (36%)
Total Fat24.2 g (35%)
Carbs94.9 g (37%)
Sugars28.1 g (31%)
Protein41.3 g (83%)
Sodium3160 mg (158%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
8 oztempeh
2 cupsbrown rice
or white, cooked
4 cupsarugula
or mixed greens
1avocado
½ cupred cabbage
shredded
½ cupedamame
½ cuppineapple
chunks
½ cupradish
diced
½ cupcucumber
diced
1 sheetnori
or a few sheets of seaweed snacks
sesame seeds
optional
4 Tbspsoy sauce
or other
3 Tbspsoy sauce
3 Tbspmaple syrup
1 Tbsprice vinegar
1 tspgarlic powder
or 1 clove pressed
1 tspginger
or 1/2 inch grated
2 Tbspwater
Instructions
View on emilyhappyhealthy.com
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Notes
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