Hawaiian chicken sheet pan
100%
0
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories279.7 kcal (14%)
Total Fat6.8 g (10%)
Carbs39.5 g (15%)
Sugars33.5 g (37%)
Protein16.2 g (32%)
Sodium226 mg (11%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
20 ouncescanned pineapple chunks
drained
red onion
sliced
2green peppers
sliced
red pepper
sliced
yellow pepper
sliced
1.5 poundschicken breast
cubed
1 cuppineapple juice
½ cupwater
½ cupapple cider vinegar
3 teaspoonlite soy sauce
1 teaspoonchicken bullion
1 tablespoonbrown sugar
½ cuphoney
1 tablespoonsriracha
2 tablespooncorn starch
½ teaspoongarlic powder
¼ tspginger
½ teaspoonlemon pepper
Instructions
Step 1
Serve over white rice or cauliflower rice
Notes
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