Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Nutrition per serving
Calories154.1 kcal (8%)
Total Fat2.6 g (4%)
Carbs32 g (12%)
Sugars12.7 g (14%)
Protein5.3 g (11%)
Sodium2422.3 mg (121%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2Roma tomatoes
Large, chopped
2 ozcans diced tomatoes
with no seasonings
2Jalapeños
seeded and chopped
2 tablespoonsfresh lime juice
you can also use lemon juice or red wine vinegar, whichever you have on hand . lime juice is best, but they all work
cumin
4Garlic Cloves
minced
white onion
large, or brown, chopped
1 teaspoonsalt
more or less
½ teaspooncayenne pepper
or red pepper flakes
⅓ cupfresh cilantro
chopped
Instructions
Step 1
Place all ingredients into a blender in the order listed.
Step 2
Blend until all the ingredients are well mixed and salsa has a consistent texture.
Step 3
You can eat it immediately but it will taste even better if you let it sit in the refrigerator for about 30 minutes.
Notes
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