Veggie Chips
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By Kristina Minaeva
Veggie Chips
3 steps
Prep:3minCook:3min
Crispy, crunchy chips. Can probably be made with other vegetables, but I don't know how it will turn out.
Updated at: Wed, 16 Aug 2023 20:25:59 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per recipe
Calories381.7 kcal (19%)
Total Fat32.3 g (46%)
Carbs19.7 g (8%)
Sugars4.9 g (5%)
Protein11.2 g (22%)
Sodium215 mg (11%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Pour a little olive oil on a pan and heat it on medium-low temperature.



Step 2
While the pan is heating, wash the lettuce and kale. Chop the kale, and separate each lettuce leaf.




Step 3
Roast the lettuce and kale for about three minutes, or until it is crispy - but not burned. Be aware that the stem might not cook through, so you might want to cut it in half lengthwise and cook the lettuce on the side.


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