By allison anastasio
BITE SIZED: Basic CREPE ratio
4 steps
Prep:30minCook:30min
Updated at: Thu, 17 Aug 2023 13:15:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories166.9 kcal (8%)
Total Fat8.3 g (12%)
Carbs17.4 g (7%)
Sugars1.6 g (2%)
Protein5.3 g (11%)
Sodium36.5 mg (2%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a blender, combine all of the ingredients and pulse for 10 seconds. Place the crepe batter in the refrigerator for 30 minutes.
Step 2
Heat a small non-stick pan. Add butter to coat. Pour 1 ounce of batter into the center of the pan and swirl to spread evenly.
Step 3
Cook for 30 seconds and flip. Cook for 10-15 seconds on the second side, and remove to the cutting board.
Step 4
Lay them out flat to cool.
Notes
1 liked
0 disliked
Easy
Under 30 minutes
There are no notes yet. Be the first to share your experience!
