Blackeyed peas
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Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories477.2 kcal (24%)
Total Fat21.1 g (30%)
Carbs48.5 g (19%)
Sugars5.9 g (7%)
Protein26.3 g (53%)
Sodium919 mg (46%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
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