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By The Korean Vegan
Kimchi Chigae Chili WHUT? - The Korean Vegan
Updated at: Thu, 17 Aug 2023 13:44:45 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories370.3 kcal (19%)
Total Fat9.4 g (13%)
Carbs54.8 g (21%)
Sugars13.1 g (15%)
Protein19.6 g (39%)
Sodium4710.7 mg (236%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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2 cupsbroccoli
chopped into small pieces
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1 Tbspsesame oil
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3 Tbspsalt
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1 Tbspolive oil
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0.5onion
large, diced
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1 ½ cupshitake mushrooms
chopped
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2cloves garlic
minced
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2carrots
diced
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0.5zucchini
large, diced
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½ cupkimchi
over-ripe
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0.5red bell pepper
large, diced
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1can sweet corn
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1can black beans
+ juice
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1can cannelloni beans
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1sweet potato
large, chopped roughly
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1 boxextra firm tofu
cubed
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2 Tbspkorean chili powder
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2 Tbspgochujang
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1 Tbspwhite miso paste
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2 Tbspbbq marinade
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1box crushed tomatoes
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2 cupsvegetable stock
Instructions
View on thekoreanvegan.com
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Notes
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