By Cynthea Isaac
Easy coconut chicken curry
1 step
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 10:01:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories463.1 kcal (23%)
Total Fat39.2 g (56%)
Carbs13.8 g (5%)
Sugars3.3 g (4%)
Protein18.6 g (37%)
Sodium276.5 mg (14%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat oil, add whole spices and sauté.
Add onion, chilli ginger and garlic and sauté. Add salt and chicken and sauté And water and coconut milk.
Add mint and Corriander leaves Add pepper. Cook till chicken is tender
Pot
olive oil2 tablespoons
cinnamon stick1
Cardamom4 pods
Cloves4
Ginger3 Tbs
chopped garlic2 Tbs
Chicken0.5kg
can coconut milk1
salt
black pepper1 Tbs
Mint5 leaves
corriander
Notes
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