Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories626.9 kcal (31%)
Total Fat27 g (39%)
Carbs10.8 g (4%)
Sugars5.8 g (6%)
Protein81.5 g (163%)
Sodium1822 mg (91%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Chicken
2 tablespoonsvegetable oil
3garlic cloves
minced
1 tablespoonfresh ginger
grated
1 ½ teaspoonsgaram masala
1 teaspoonground cumin
1 teaspoonchili powder
½ cupplain whole-milk yogurt
2 tablespoonslime juice
1 teaspoonsalt
2 x 12 ouncechicken breasts
bone-in split, skin removed, trimmed and halved crosswise
Sauce
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Moist
Special occasion












