Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories511.4 kcal (26%)
Total Fat24.7 g (35%)
Carbs12.1 g (5%)
Sugars5.8 g (6%)
Protein59.1 g (118%)
Sodium1757.1 mg (88%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Chicken
2 tablespoonsvegetable oil
3garlic cloves
minced
1 tablespoonfresh ginger
grated
1 ½ teaspoonsgaram masala
1 teaspoonground cumin
1 teaspoonchili powder
½ cupplain whole-milk yogurt
2 tablespoonslime juice
1 teaspoonsalt
2 x 12 ouncechicken breasts
bone-in split, skin removed, trimmed and halved crosswise
Sauce
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Moist
Special occasion












