Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories355.9 kcal (18%)
Total Fat18.8 g (27%)
Carbs10.6 g (4%)
Sugars4.3 g (5%)
Protein38.7 g (77%)
Sodium1800.9 mg (90%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Chicken
2 tablespoonsvegetable oil
3garlic cloves
minced
1 tablespoonfresh ginger
grated
1 ½ teaspoonsgaram masala
1 teaspoonground cumin
1 teaspoonchili powder
½ cupplain whole-milk yogurt
2 tablespoonslime juice
1 teaspoonsalt
12 ouncesplit chicken breasts
bone-in, skin removed, trimmed and halved crosswise
Sauce
Instructions
No instructions yet
Notes
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0 disliked
Delicious
Moist
Special occasion