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Jamie Raftery
By Jamie Raftery

Khao Pad Saparot - Pineapple Fried Rice

11 steps
Prep:10minCook:10min
Classic Thai style fried rice with pineapple, tofu, cashew, raisin, coriander and curry powder
Updated at: Thu, 17 Aug 2023 05:09:06 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
2710
High

Nutrition per serving

Calories17834.9 kcal (892%)
Total Fat68.2 g (97%)
Carbs4606.5 g (1772%)
Sugars3423.9 g (3804%)
Protein200 g (400%)
Sodium939.8 mg (47%)
Fiber492.5 g (1759%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Assemble all ingredients.
Step 2
Prepare all the ingredients: crush the garlic, dice the onion, dice the pineapple, dice the tofu, slice the spring onion and coriander.
Step 3
Separately, toast the cashew nuts until golden brown.

To cook

Step 4
Par cook and cool the rice.
Step 5
Add the coconut oil to wok.
Step 6
Add the crushed garlic and diced red onion, cook for 2-3 minutes until soft.
Step 7
Add the tofu and pineapple, stir fry until golden brown and slightly caramelised.
Step 8
Add the cooked rice and raisin. Stir fry everything together until its all mixed well.
Step 9
Add the spring onion and coriander.
Step 10
Check the seasoning and add salt, pepper and lime juice to taste.
Step 11
Serve in a pineapple boat or in a bowl with a wedge of lime, garnish with toasted cashews and fresh coriander leaf.

Notes

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