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Heidi Benham
By Heidi Benham

Malaysian Tofu Rice & Veggies with Toasted Sesame Dressing

Whip up an easy and filling rice bowl that's packed with flavour. Garlic rice forms the base, with a nutty marinated tofu on top plus snow peas for colour and crunch. With a toasted sesame dressing to bring the dish together, this is a magical medley!
Updated at: Thu, 17 Aug 2023 12:58:17 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
129
High

Nutrition per serving

Calories2336 kcal (117%)
Total Fat135.1 g (193%)
Carbs240 g (92%)
Sugars16 g (18%)
Protein48.1 g (96%)
Sodium1381.3 mg (69%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet

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