Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories415.7 kcal (21%)
Total Fat20.6 g (29%)
Carbs39.2 g (15%)
Sugars7.6 g (8%)
Protein13.1 g (26%)
Sodium393.5 mg (20%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅓ cupolive oil
1 cupyellow onion
thinly sliced
4cloves garlic
minced
1 cupcarrots
peeled and diced
2 cupskale
packed, large stems discarded, roughly chopped
1 cupcanned artichoke hearts
drained, roughly chopped
2 tspdried oregano
2 tspdried thyme
1 x 14.5 ozcan diced tomatoes
drained
¼ cupmarsala wine
cooking
½ cupvegetable stock
2 x 15.5 ozcans cannellini beans
drained and rinsed
1 tspblack pepper
Instructions
View on blog.suvie.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!