Air fryer chicken with everything bagel seasoning
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By Victoria Holloway
Air fryer chicken with everything bagel seasoning
Updated at: Thu, 17 Aug 2023 03:51:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Nutrition per serving
Calories594.6 kcal (30%)
Total Fat29.9 g (43%)
Carbs36.5 g (14%)
Sugars2.6 g (3%)
Protein40.5 g (81%)
Sodium640.2 mg (32%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cut chicken breasts into the size of chicken tenders (if not already using tenders)
Step 2
Dip chicken in eggs, bread crumbs, then panko bread crumbs
Step 3
Generously spray each side of tenders with olive oil spray then press everything bagel seasoning into tenders
Step 4
Set air fryer to 400F. Cook for 6 minutes, flip chicken tenders, then cook for 7 more minutes
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