Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories183.8 kcal (9%)
Total Fat9.9 g (14%)
Carbs16.7 g (6%)
Sugars6.7 g (7%)
Protein9.1 g (18%)
Sodium286.7 mg (14%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
16 ozcrimini mushrooms
medium sized, can also use baby Bella
mushroom
Diced stems, for stuffing
1 cupwhite onion
diced
3garlic cloves
minced
3 Tbspfresh cilantro
minced
4 ozcream cheese
room temperature a
1egg
¼ cupgluten free bread crumbs
unseasoned, can sub regular
½ cupparmesan cheese
freshly grated
¼ tspsalt
½ tsppepper
topping
gluten free bread crumbs
parmesan cheese
Instructions
View on lovelydelites.com
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