Pil pil pasta
100%
0
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
24
High
Nutrition per serving
Calories362.6 kcal (18%)
Total Fat5.6 g (8%)
Carbs57.2 g (22%)
Sugars2.1 g (2%)
Protein18.6 g (37%)
Sodium155.5 mg (8%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook and drain pasta
Step 2
Huge glue of oil in cold frying pan. Add garlic and fry gently for a couple of minutes over a medium heat to infuse the oil with flavour but not colour the oil.
Step 3
Add the cayenne pepper and chilli. Stir then add the prawns and fry for a couple of minutes.
Step 4
Mix with the pasta, garnish with parsley and serve.
Notes
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