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Annessa Brady
By Annessa Brady

Rice and Black Bean Casserole

Updated at: Thu, 17 Aug 2023 02:54:06 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories362.2 kcal (18%)
Total Fat14.1 g (20%)
Carbs44.2 g (17%)
Sugars6.5 g (7%)
Protein18.5 g (37%)
Sodium1226.4 mg (61%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet

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