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Vegan Peanut Butter Celery and Parsnip Stir-Fry
100%
1
Rogan Inglis
By Rogan Inglis

Vegan Peanut Butter Celery and Parsnip Stir-Fry

Updated at: Thu, 17 Aug 2023 04:02:57 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate

Nutrition per recipe

Calories2075.8 kcal (104%)
Total Fat46.6 g (67%)
Carbs363.3 g (140%)
Sugars8.3 g (9%)
Protein42.2 g (84%)
Sodium1973.9 mg (99%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Heat the sesame oil in a large skillet over medium-high heat.
Step 2
2. Add the garlic and ginger and cook for 1 minute.
Step 3
3. Add the celery and parsnip and cook for 3-4 minutes, stirring frequently.
Step 4
4. Reduce the heat to medium and stir in the peanut butter and soy sauce.
Step 5
5. Cook for an additional 3-4 minutes, stirring frequently.
Step 6
6. Stir in the cooked rice or pasta and cook for another 1-2 minutes.
Step 7
7. Serve hot. Enjoy!