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Mitch Buccalo
By Mitch Buccalo

White Bean Chicken Chili

Updated at: Thu, 17 Aug 2023 02:44:08 GMT

Nutrition balance score

Great
Glycemic Index
46
Low

Nutrition per serving

Calories2842.8 kcal (142%)
Total Fat146.4 g (209%)
Carbs217.4 g (84%)
Sugars23.1 g (26%)
Protein173.4 g (347%)
Sodium8815.1 mg (441%)
Fiber69.6 g (249%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat olive oil in a large pot over medium-high heat. Add onion and saute 4 minutes minutes. Add garlic and saute 30 seconds longer.
Step 2
Add chicken broth, green chilies, cumin, paprika, oregano, coriander, cayenne pepper and season with salt and pepper to taste. Bring mixture just to a boil then reduce heat to medium-low and simmer 15 minutes.
Step 3
Drain and rinse beans in a fine mesh strainer or colander then measure out 1 cup. Set whole beans aside, transfer 1 cup beans to a food processor along with 1/4 cup broth from soup, puree until nearly smooth**.
Step 4
Add Neufchatel cheese to soup along with corn, whole beans and pureed beans and stir well. Simmer 5 - 10 minutes longer.
Step 5
Stir in chicken, fresh lime juice and cilantro. Serve with Monterrey Jack cheese, more cilantro, avocado slices and tortilla chips if desired.

Notes

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