Blueberry Chia Soaked Oats
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Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
47
High
Nutrition per serving
Calories603.3 kcal (30%)
Total Fat17.6 g (25%)
Carbs93 g (36%)
Sugars21.5 g (24%)
Protein23.6 g (47%)
Sodium91.2 mg (5%)
Fiber19.5 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all together. Let soak for at least 60 min - preferably overnight.
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