Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories623.5 kcal (31%)
Total Fat41.9 g (60%)
Carbs58 g (22%)
Sugars32.1 g (36%)
Protein8.3 g (17%)
Sodium484.2 mg (24%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupbalsamic vinegar
1clove garlic
minced
½ teaspoonsugar
¼ teaspoonsalt
⅛ teaspoonblack pepper
¼ cupolive oil
¼ cupvegetable oil
8 cupsbaby spinach
packed
1 cuptomatoes
diced, medium
1 cupmandarin oranges
drained
1 cupglazed pecans
½ cupcrumbled feta cheese
½ cupred onion
diced
½ cupdried cranberries
1 x 3 ouncesrice noodles
can, crispy
4 teaspoonstoasted sesame seeds
Instructions
Step 1
For dressing, whisk vinegar, garlic, sugar, salt and pepper in medium bowl until blended.
Step 2
Whisk in olive oil and vegetable oil in thin, steady stream until well blended.
Step 3
Divide spinach among four serving bowls.
Step 4
Top evenly with tomatoes, oranges, pecans, cheese, onion and cranberries.
Step 5
Sprinkle with rice noodles and sesame seeds.
Step 6
Drizzle each salad with 3 tablespoons dressing.
Step 7
Tip: To make glazed pecans, combine 1 cup pecan halves, 14 cup sugar, 1 tablespoon butter and /2 teaspoon salt in medium skillet; cook and stir over medium heat 5 minutes or until sugar mixture is dark brown and nuts are well coated.
Notes
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Delicious
Easy
Under 30 minutes
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