White Chicken Chili
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By Jaron Parke
White Chicken Chili
4 steps
Prep:20minCook:20min
Updated at: Thu, 17 Aug 2023 04:01:55 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
59
High
Nutrition per serving
Calories1129.6 kcal (56%)
Total Fat21.5 g (31%)
Carbs163 g (63%)
Sugars10.6 g (12%)
Protein76.6 g (153%)
Sodium876.6 mg (44%)
Fiber48.3 g (173%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a large skillet, cook onion in olive for 4 min. or until transparent. Add chilies, flour, and cumin. Cook and stir for 2 minutes.
Step 2
Add beans and chicken broth. Bring to a boil.
Step 3
Reduce heat, simmer for 10 minutes or until thickened. Add chicken, cook until hot.
Step 4
Garish with cheese, sour cream, and salsa if desired.
Notes
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