Rancho El Camino Poblano Chicken
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By Sarah Huff
Rancho El Camino Poblano Chicken
9 steps
Prep:15minCook:30min
Luz y Gaby Recipe :)
Updated at: Thu, 17 Aug 2023 10:39:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories545.5 kcal (27%)
Total Fat38.7 g (55%)
Carbs21.6 g (8%)
Sugars5.8 g (6%)
Protein29.3 g (59%)
Sodium395.5 mg (20%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cut chicken into small cubes.
Step 2
Place butter in pan and heat on medium/low.
Step 3
Add in chicken, garlic powder, and pepper.
Step 4
Cook until color of chicken starts to change and add salt.
Step 5
While chicken is cooking, place frozen poblano, sour cream, chicken bouillon, and milk into blender and blend well.
Step 6
Pour sauce over the chicken in the pan and bring to a light boil.
Step 7
Add salt to taste and pour in frozen corn.
Step 8
Simmer on low for 5-10 minutes.
Step 9
Serve with/over rice.
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