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Blueberry Protein Mood Boosting Smoothie E
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Blueberry Protein Mood Boosting Smoothie E
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By Lydia Belcher

Blueberry Protein Mood Boosting Smoothie E

1 step
Prep:8min
As one of the best foods for brain health, blueberriesare the star ingredient in this berry-loaded smoothie. Thanks to their rich antioxidant levels - especially anthocyanins flavonoids-blueberries have been shown to protect the brain from oxidative stress. Try blending up this simple blueberry smoothie that happens to be rich in protein for a nourishing on-the-go breakfast.
Updated at: Sat, 03 May 2025 14:03:38 GMT

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