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Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories324.9 kcal (16%)
Total Fat18.2 g (26%)
Carbs29.4 g (11%)
Sugars16.8 g (19%)
Protein10.5 g (21%)
Sodium215.1 mg (11%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Preheat oven to 425 degrees
OvenPreheat
Step 2
2. Melt butter in a medium cast iron skillet over medium heat. Remove from heat. Transfer 2 tablespoons of the melted butter to a blender
Step 3
3. Add eggs, milk and vanilla and blend until very smooth, about 30 seconds
Step 4
4. Add flour, one tablespoon granulated sugar, baking powder, 1/4 teaspoon nutmeg and salt. Pulse until very smooth, scraping down the sides as necessary
Step 5
5. Combine the remaining 1/4 cup granulated sugar, 1/4 teaspoon nutmeg and cinnamon in a small bowl.
Step 6
6. Brush the remaining butter over the bottom and up the sides of the pan
Step 7
7. Return to medium heat. Sprinkle the sugar mixture into the pan and arrange apple slices on top
Step 8
8. Cook, undisturbed until bubbling, one to two minutes
Step 9
9. Pour the batter over the apple slices
Step 10
10. Transfer the pan to the oven and bake for 15 minutes. Reduce temperature to 375 and bake until golden and the center is firm, 5 to 10 minutes more
Step 11
11. Sift confectioner sugar over the top before serving
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