By Mitchell Tappan
Bolognese
Other good things to add:
1/4 - 1/2 lb blended chicken livers
Updated at: Mon, 01 Apr 2024 16:58:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories567.9 kcal (28%)
Total Fat42.5 g (61%)
Carbs13.7 g (5%)
Sugars6.8 g (8%)
Protein29.1 g (58%)
Sodium958.8 mg (48%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
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1 lbground beef
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1 lbground pork
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1 lbground lamb
or veal
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4 ozdiced pancetta
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9 clovesgarlic
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2 cupsonions
finely diced
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1 cupscarrots
finely diced
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1 cupsstalks celery
finely diced
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4 Tbsptomato paste
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28 ozcrushed tomatoes
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3 cupsbeef broth
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1 cupred wine
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Sage
minced
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Parsley
minced
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1parmesan rind
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2bay leaves
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1 pinchchili flakes
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1 pinchnutmeg
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salt
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pepper
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2 Tbspbutter
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2 Tbspolive oil
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1 Tbspfish sauce
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½ cupheavy cream
Instructions
Step 1
Preheat oven to 300 degrees
Step 2
Sauté onion, carrot, celery, and garlic with butter and olive oil in a skillet for at least 15 minutes on medium heat. Soften but don’t brown
Step 3
Meanwhile, add pancetta to Dutch oven or pot and brown. Add meat and brown.
Step 4
Add tomato paste to veggies, cook for 2-3 minutes
Step 5
Combine veggies and meat in Dutch oven. Add wine and cook until liquid is almost evaporated, scraping bottom of pan.
Step 6
Add tomatoes, herbs, spices, cream, stock with gelatin added, and parmesan rind
Step 7
Load into oven and cook for 3-4 hours. Add additional stock if it reduces too much.
Step 8
Skim off fat if needed. Add fish sauce.
Step 9
Serve over al dente pasta and top with parsley and freshly grated Parmesan cheese.
Notes
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