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Nirav Shah
By Nirav Shah

Kala Dal Makhani - Soft Simmered Black Beans

Instructions
Prep:3minCook:15min
There is an entire series of dishes that fall in the “makhani” category of cooking. The term basically translates to “buttery.” These elaborate party dishes are at the core of festive Punjabi cooking and are among the signature dishes of many Indian restaurants. My easy Basic Makhani Masala and Everyday Masala Paste along with regular black beans make this a very accessible indulgence.
Updated at: Thu, 17 Aug 2023 12:07:50 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories408.6 kcal (20%)
Total Fat20.5 g (29%)
Carbs43.5 g (17%)
Sugars4.2 g (5%)
Protein15.3 g (31%)
Sodium921.6 mg (46%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet

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