
By Nirav Shah
Kala Dal Makhani - Soft Simmered Black Beans
Instructions
Prep:3minCook:15min
There is an entire series of dishes that fall in the “makhani” category of cooking. The term basically translates to “buttery.” These elaborate party dishes are at the core of festive Punjabi cooking and are among the signature dishes of many Indian restaurants. My easy Basic Makhani Masala and Everyday Masala Paste along with regular black beans make this a very accessible indulgence.
Updated at: Thu, 17 Aug 2023 12:07:50 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories408.6 kcal (20%)
Total Fat20.5 g (29%)
Carbs43.5 g (17%)
Sugars4.2 g (5%)
Protein15.3 g (31%)
Sodium921.6 mg (46%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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