Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
20
High
Nutrition per serving
Calories668.8 kcal (33%)
Total Fat41.8 g (60%)
Carbs62.2 g (24%)
Sugars23 g (26%)
Protein21.1 g (42%)
Sodium1406 mg (70%)
Fiber21.6 g (77%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1courgette
sliced
1aubergine
small, cut into small cubes
1red onion
cut into wedges
½ tspsmoked paprika
½ Tbspdried oregano
olive oil
400gtin of chickpeas
drained and rinsed
150gcherry tomatoes
whole
60gpitted olives
sliced
2 Tbspcapers
small
10gfresh basil
roughly chopped
10gfresh parsley
roughly chopped
salt
pepper
48grocket
to serve
For the red pesto:
Instructions
No instructions yet
Notes
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