By IMPASTIAMO Classes
Moqueca De Peixe (Brazilian Fish Stew)
2 steps
Prep:1h 30min
Francois Comtois, the drummer of the Young The Giant, will teach us how to make a delicious Moqueca de Peixe. The recipe comes from his family, Moqueca is a Brazilian seafood stew, cooked in a terracotta cassole.
Updated at: Thu, 17 Aug 2023 12:50:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
61
High
Nutrition per serving
Calories1135.6 kcal (57%)
Total Fat58.9 g (84%)
Carbs118.3 g (45%)
Sugars9.4 g (10%)
Protein45.2 g (90%)
Sodium597.4 mg (30%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.5 lbwhite fish
cod, halibut, swordfish, cleaned and cut into large pieces
0.5 lbshrimp
shelled and deveined
1onion
medium, chopped coarsely
2garlic cloves
minced
1green bell pepper
seeded, de-stemmed and chopped
1 ½ cupstomatoes
chopped, ripe oz diced tomatoes
14 ozcan coconut milk
1 Tbspsweet paprika
cilantro
chopped
1 Tbspdende oil
optional but it really adds to the flavor
red pepper flakes
optional
salt
to taste
4limes
pepper
to taste
olive oil
To serve
Instructions
Step 1
Clean and cut the fish into large pieces
Step 2
Shell and deveine the shrimp
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