Nutrition balance score
Great
Glycemic Index
79
High
Glycemic Load
29
High
Nutrition per serving
Calories225.7 kcal (11%)
Total Fat7.3 g (10%)
Carbs37.3 g (14%)
Sugars5.3 g (6%)
Protein4.4 g (9%)
Sodium63.5 mg (3%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Préparer les légumes.
Au four
Step 2
Enduire les frites d'huile. Assaisonner. Les étaler sur une plaque.
Step 3
Chaleur tournante 150*C 30min
Step 4
Chaleur tradi 210*C 5 min
Notes
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