Chakalaka

A spicy chunky sauce. Serve with pap, polenta, crusty bread…with your breakfast or your braai.

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Step 1

Gather your ingredients and chop your vegetables

Step 2

Sauté the onion and celery in a little oil on a low heat. I use coconut oil. Cook until soft.

Step 3

Add the garlic, ginger and curry powder. Cook for a minute or two.

Step 4

Add the chopped peppers and cauliflower. Stir to coat with the curry powder.

Step 5

Add the carrots stir well and cook for a minute or two.

Step 6

Add 2 tins of tomatoes, stir it all up and season to taste. Add a touch of water here if your tomatoes aren’t juicy enough.

Step 7

Let your chakalaka bubble gently for about half an hour until your veg is soft.

Step 8

Add the baked beans, stir through, cook for another 5 minutes.

Step 9

Serve or divide for freezing.