One Pan Chicken & Sausage

Name: One Pan Chicken & Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 Pound Boneless Chicken Thighs; 12oz Smoked Sausage, sliced; 1 Red Bell Pepper, chopped; 1 Green Bell Pepper, chopped; 1 Yellow Onion, chopped; 1 Pound Russet Potatoes, diced; 1 Teaspoon Kosher Salt, or to taste; 1 Teaspoon black pepper, or to taste; 1 Teaspoon garlic powder, or to taste; 1 Teaspoon Italian seasoning, or to taste; 1 tablespoon olive oil; 1 Teaspoon Kosher Salt, or to taste; 1 Teaspoon black pepper, or to taste; 1 Teaspoon garlic powder, or to taste; 2 tablespoons olive oil

4 steps

Prep:10minCook:30min

Quick & Easy go-to meal that can be used for Meal Preps & Dinners.

Updated at: Thu, 17 Aug 2023 11:34:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories709.4 kcal (35%)

Total Fat54.2 g (77%)

Carbs23.3 g (9%)

Sugars4.1 g (5%)

Protein31.5 g (63%)

Sodium1814.9 mg (91%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundboneless chicken thighs

12 ozSmoked Sausage

1 PoundRusset Potatoes

diced

Chicken Seasoning

1 teaspoonkosher salt

or to taste

1 teaspoonblack pepper

or to taste

1 teaspoongarlic powder

or to taste

1 teaspoonitalian seasoning

or to taste

1 tablespoonolive oil

Vegetable Seasoning

1 teaspoonkosher salt

or to taste

1 teaspoonblack pepper

or to taste

1 teaspoongarlic powder

or to taste

2 tablespoonsolive oil

Instructions

Step 1

Preheat oven to 425F

OvenPreheat

Step 2

Clean and pat dry Onions & Bell Pepper. Chop Onions & Bell Peppers and add to a bowl. Add in Olive Oil, Salt, Black Pepper, & Garlic Powder and mix well.