Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories370.8 kcal (19%)
Total Fat18.6 g (27%)
Carbs36.3 g (14%)
Sugars11.1 g (12%)
Protein14.5 g (29%)
Sodium1225.7 mg (61%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Eggplant Marinade

1eggplant
small

salt

1 ½ tspSesame Oil

2 Tbspsoy sauce

1 Tbspmaple syrup

4 tsprice vinegar

½ tspSambal oelek
Dumpling Filling

3scallions
whites, chopped

0.5carrot
large, finely diced

2cloves garlic
minced

¼ tspminced ginger

1 cupcabbage
sliced

1 Tbspsesame oil

2 Tbsprice wine

2 Tbspsoy sauce

2 cupsground pork
Rice
Garnish
Instructions
Marinated Eggplant
Step 1
Peel and slice eggplant; lay out between paper towels and cover with salt for 1 hour to combat any bitterness.
 eggplant1
eggplant1  salt
saltStep 2
Mix marinade ingredients together in a bowl. Rinse eggplant slices in cold water, pat dry. Marinate for 10 minutes.
 Sesame Oil1 ½ tsp
Sesame Oil1 ½ tsp soy sauce2 Tbsp
soy sauce2 Tbsp maple syrup1 Tbsp
maple syrup1 Tbsp rice vinegar4 tsp
rice vinegar4 tsp Sambal oelek½ tsp
Sambal oelek½ tspStep 3
Remove eggplant from marinade and reserve the marinade. Sauté eggplant over med-high heat until slight char on both sides. Remove from heat.
Dumpling Filling
Step 4
Add sesame oil to skillet and add vegetables, ginger, and garlic. When softened, add ground pork, rice wine, and soy sauce. Cook until pork is browned.
 scallions3
scallions3  carrot0.5
carrot0.5  cloves garlic2
cloves garlic2  minced ginger¼ tsp
minced ginger¼ tsp cabbage1 cup
cabbage1 cup sesame oil1 Tbsp
sesame oil1 Tbsp rice wine2 Tbsp
rice wine2 Tbsp soy sauce2 Tbsp
soy sauce2 Tbsp ground pork2 cups
ground pork2 cupsStep 5
Add reserved marinade and eggplant to pork mixture and stir regularly until liquids are cooked off and eggplant is soft.
Rice
Step 6
While rice is still warm, mix with rice wine and maple syrup.
 rice2 cups
rice2 cups maple syrup1 T
maple syrup1 T rice vinegar1 T
rice vinegar1 TTo Serve
Step 7
Serve pork mixture over rice and top with garnishes.
Notes
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