Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories370.8 kcal (19%)
Total Fat18.6 g (27%)
Carbs36.3 g (14%)
Sugars11.1 g (12%)
Protein14.5 g (29%)
Sodium1225.7 mg (61%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Eggplant Marinade
1eggplant
small
salt
1 ½ tspSesame Oil
2 Tbspsoy sauce
1 Tbspmaple syrup
4 tsprice vinegar
½ tspSambal oelek
Dumpling Filling
3scallions
whites, chopped
0.5carrot
large, finely diced
2cloves garlic
minced
¼ tspminced ginger
1 cupcabbage
sliced
1 Tbspsesame oil
2 Tbsprice wine
2 Tbspsoy sauce
2 cupsground pork
Rice
Garnish
Instructions
Marinated Eggplant
Step 1
Peel and slice eggplant; lay out between paper towels and cover with salt for 1 hour to combat any bitterness.
Step 2
Mix marinade ingredients together in a bowl. Rinse eggplant slices in cold water, pat dry. Marinate for 10 minutes.
Step 3
Remove eggplant from marinade and reserve the marinade. Sauté eggplant over med-high heat until slight char on both sides. Remove from heat.
Dumpling Filling
Step 4
Add sesame oil to skillet and add vegetables, ginger, and garlic. When softened, add ground pork, rice wine, and soy sauce. Cook until pork is browned.
Step 5
Add reserved marinade and eggplant to pork mixture and stir regularly until liquids are cooked off and eggplant is soft.
Rice
Step 6
While rice is still warm, mix with rice wine and maple syrup.
To Serve
Step 7
Serve pork mixture over rice and top with garnishes.
Notes
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