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megan
By megan

Dumpling Rice Bowl

7 steps
Prep:1h 10minCook:25min
Perhaps not the prettiest meal but crazy tasty!
Updated at: Thu, 17 Aug 2023 09:46:42 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
19
High

Nutrition per serving

Calories378.5 kcal (19%)
Total Fat18.6 g (27%)
Carbs38.6 g (15%)
Sugars10.7 g (12%)
Protein14 g (28%)
Sodium783.5 mg (39%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Marinated Eggplant

Step 1
Peel and slice eggplant; lay out between paper towels and cover with salt for 1 hour to combat any bitterness.
eggplanteggplant1
saltsalt
Step 2
Mix marinade ingredients together in a bowl. Rinse eggplant slices in cold water, pat dry. Marinate for 10 minutes.
Sesame OilSesame Oil1 ½ tsp
soy saucesoy sauce2 Tbsp
maple syrupmaple syrup1 Tbsp
rice vinegarrice vinegar4 tsp
Sambal oelekSambal oelek½ tsp
Step 3
Remove eggplant from marinade and reserve the marinade. Sauté eggplant over med-high heat until slight char on both sides. Remove from heat.

Dumpling Filling

Step 4
Add sesame oil to skillet and add vegetables, ginger, and garlic. When softened, add ground pork, rice wine, and soy sauce. Cook until pork is browned.
scallionsscallions3
carrotcarrot0.5
cloves garliccloves garlic2
minced gingerminced ginger¼ tsp
cabbagecabbage1 cup
sesame oilsesame oil1 Tbsp
rice winerice wine2 Tbsp
soy saucesoy sauce2 Tbsp
ground porkground pork2 cups
Step 5
Add reserved marinade and eggplant to pork mixture and stir regularly until liquids are cooked off and eggplant is soft.

Rice

Step 6
While rice is still warm, mix with rice wine and maple syrup.
ricerice2 cups
maple syrupmaple syrup1 T
rice vinegarrice vinegar1 T

To Serve

Step 7
Serve pork mixture over rice and top with garnishes.

Notes

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